https://mandalasea.com/gallery1 daily 0.75 2022-10-22 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555203281925-3IOJT55FZ2PSRU3EHXU3/IMG_9140.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555203281925-3IOJT55FZ2PSRU3EHXU3/IMG_9140.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1569804387241-SWOKARL6FL94WVQUCOEK/IMG_0641-2.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555198205144-4ZC267HNP1HKD7KSHHKM/IMG_9140.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1569804282539-HHZ7BIDX6B99URRW88XI/IMG_8873-2.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555201517855-B5X0OISHXZPZO4EC43VG/IMG_8936.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555198121981-ZBSZ197L9IAMDF9AIMCG/IMG_7900.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555200055521-4CJ9SNYUAF1ANPZE7XW7/IMG_1432.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555200499019-FJCFABI8Y6BEJ2YQ2MR8/IMG_7975.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555198986558-VRTJFJGZ3JIP0WXIXKFB/IMG_8061.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555199811385-2BDCHKAVDGTG5IPH0E3F/IMG_0249.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555199201071-8OMTPV3KHD1VZNFSI1F3/IMG_5809.JPG gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555200158996-P18HUOGNMQH43N1C6CWR/IMG_2126.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555200807198-2ASNROW00UZ6KOATR40D/IMG_7070.JPG gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555199054345-E8OC3JT4D53VOH40X725/IMG_0291.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555200302509-FFZGPJ6J80WXPPGWOI1K/IMG_8871.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1553387908803-97Q72PI2J770I1XX2N5F/IMG_6643.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555199976335-EP4H25DXKHGKCR8874CW/IMG_1325.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555199285547-44BI4YLS3O5AQM71KEMU/IMG_3082.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555200658973-GZ2FTI6TXPUD5S9HCYDN/IMG_8050.jpg gallery1 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1553313042096-FVYX3M93UNAWB0Z6LPB4/IMG_6643.jpg gallery1 - Still... 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https://mandalasea.com/poetry-and-prose/grace monthly 0.5 2022-11-11 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1556125492736-5C186RAABMKZ35PWDW0N/IMG_4826.JPG Poetry and Prose - Grace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mandalasea.com/poetry-and-prose/shorebird monthly 0.5 2022-11-11 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555203711240-8I36DR477AYAJCTDXGGE/IMG_7975.jpg Poetry and Prose - Shorebird - Shorebird …While we never know what our work of love and kindness in the world may create ~ in drawing our gaze to life’s horizon, it is through faith that earnest intentions may one day take flight in unexpected, wondrous ways. Leucadia Autumn 2018 https://mandalasea.com/albumpagetest daily 0.75 2021-12-16 https://mandalasea.com/new-cover-page daily 1.0 2022-01-11 https://mandalasea.com/about daily 0.75 2022-11-11 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1624985560504-Z5ZIHMAAMQ6W5T9DYHUC/IMG_4192.jpg about - About… This site is dedicated to the moments that flow through my heart in gratitude for the rare and beautiful blessing of living. My intention is to share the inspirations that have found me through connection with nature and connection with the generous and kind spirits that shape my journey. My art is ephemeral…lasting the moments that exist between the tides, that arise from the beautiful synchronicity of nature unfolding before me or that are inspired through sincere and honest friendship. My hope is that you find inspiration in the moments you dwell here and perhaps, that you find a spirit of gratitude for the loving kindness that has led me to open my heart and to share… Enjoy! https://mandalasea.com/contact daily 0.75 2019-10-02 https://mandalasea.com/meditations daily 0.75 2021-12-16 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555203736337-Z1O0W2HJGEYLGTC96CUG/IMG_7975.jpg meditations - Shorebird …While we never know what our work of love and kindness in the world may create ~ in drawing our gaze to life’s horizon, it is through faith that earnest intentions may one day take flight in unexpected, wondrous ways. Leucadia Autumn 2018 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1556125492736-5C186RAABMKZ35PWDW0N/IMG_4826.JPG meditations - Grace Cottonwood blossoms float softly in the morning light beyond the meadow gate Sweet memories of snowflakes drifting through the winter air The quiet season has given into Spring... Hearts open to possibility Hopes blossom to belief Inspirations flow with grateful expression. Like blossoms and snowflakes, Like new birds finding their wings, Like stars shining upon our waking dreams, We find Grace aloft in our sky Avila Spring 2019 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555512512681-PQVC7YDX3DAJB5PY1YVU/IMG_9541.jpg meditations - Dragonfly … listen wholly of the tender message carried within the delicate whisper of a Dragonfly’s wings And share in wonder, watching seeds tossed from a bridge twirling through the uncertainty of air then landing softly in a valley stream. Then to realize we all follow a dizzying path that only we may share and travel In order to be joyfully swept into the flow of all that joins us together… In the sheltered recesses of my heart Echoes the melody of my earnest prayers In the stillness of the evening sky upon a mountain lake Mirrors the awakened depth of immeasurable peace. And In the welcome embrace of all we are, Flawed, yet rich with indelible color, Is found... A Dearest Friend. Fairfax Autumn 2018 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555512870701-8SE15Q98QAHWDIZU8NH0/IMG_1432.jpg meditations - Just Be… May I call you Poet? whose lines are richly brushed upon a linen canvas page drawn from stillness softly held within the depths of your expressive heart. whose abstracts are painted in shades of persimmon and plum and sage infused with whirlwinds and eddies flowing gently in the current of your unfolding story. Perhaps this is how moonbeams feel when entering raindrops falling... Calm within chaos Beautiful and yet, wild Or for the artist, whose prose is drizzled upon a parchment left dry and thirsting for the nurturing rain. whose melodies are carried on the Autumn breeze Both journey and dream Moving through the sheltering trees Then laid naked beneath the stormy sky. In our own way We are each line and color brushed open by a Poet’s hand We are each threads of thirsting parchment weaved in tight embrace We are, at once, both ink and watercolor dancing through the passage of time Finding awe and wonder in moonlight shining in fallen raindrops... So we may be still within the mystery So we may, Just, Be… Stinson Beach Spring 2018 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555513027254-ZKVPUAFZJ2O94HO7ECUB/IMG_9435.jpg meditations - Wisdom Trees Breath of sea rising Canyon pond in still reflection... Meadow birds wake Within the briars To glimpse Impressions of fading starlight, Softly falling upon the early mist. Tears of morning dew releasing Tender kisses in loving kindness... Nature’s songs dance Through the Wisdom Trees, Graciously standing in timeless grandeur Before the joyful blessings of the coming day. Nepenthe Big Sur CA Fall 2018 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555513234298-LCKBUL94YZJUHXZUW7B7/IMG_8525.jpg meditations - Prayer Morning sky a painting Abundance flows... Harvest moon finding sleep Breathe... In stillness, Share... A moments blessing Pray... Open heart, Whispered kindness Held softly Released, Then found On gentle breeze ... Listening Los Osos Fall 2018 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555513507994-D7B4D8KSF4KEKEZXXR68/IMG_1770.jpg meditations - Cairns We are artisans We are the cairns we build In each and every moment we are the stone, the wind and the sea that eventually receive us. For we rise upon what is good and abundant within us And we dwell in the hope of all that is lifted up Graciously receiving the light that inspires us. And blossoming in the wisdom in all that shines down. Beacons Fall 2018 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1555644047976-2HDD3TT0QSG5YKJ9XH46/IMG_3315-2.jpg meditations - Sunlight How often do we struggle to reach for what sustains and nourishes us? To let in what brings lasting joy and cheer? In this way We are like flowers opening toward the morning light Or branches releasing the trailing winds That, at the moment of accepting our need to reach - We hesitate. Yet the world surrounds us with timeless transformations... At each and every moment is profoundly a new beginning So, When we recognize we are the new birds at the edge of our nest, anticipating the first moment of flight... When we find ourselves waking in the early morning Immersed in the clean air after a fresh rain... Or when we realize the winds that flow through our leaves are the sincere melodies that eventually help us to rise... We release from whatever holds us and embrace each moment as a path yet travelled... A path that won't be lived Unless we reach. Unless, Like the first blossom On the trees I pass on my way to start the day, We are fully open to possibility And grateful for the Sunlight that eventually finds us. Avila Spring 2018 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1556126205740-0H76KY1JY9CCNAUOFFQS/IMG_7145.JPG meditations - Meadow Hymn Golden hour shines reverently On stalwart granite faces Carved of ice and melting snow. Soft fragrances of peat and briar Fill the evening air. Pine and redwood... Ten million needles brush cathedral skies. Anthem of the highlands. Charcoal silhouettes Crown narrow ridge lines Between this mountain home And distant shore. Trees, Burned deep by fire long since faded, Stand stoically before Crimson skies blazing on horizon's edge. Ballad of twilight's afterglow. First star Shines bright above In deepening sea of indigo and violet. Fall of summer night. The revealing sky, Now the moon's to share... Symphony of celestial light. Lupine, Procession In purple robe Harmony to the rising chorus... Choir of joyful wild flowers Sing in loving showers of starlight... Meadow Hymn Yosemite Summer 2018 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1556125378070-UMCEHZ0S0CPNOET7O4IM/IMG_2497-2.jpg meditations - If Only… We are still but guests in your presence We are but moments in a grander story than our own Which, perhaps, only you may comprehend Perhaps, only you may teach us If only we would make time to be still If only we might humbly listen If only... Berkeley Spring 2019 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1561938573678-3C4Q5LCFRD890PKEPW9F/IMG_2837.jpg meditations - The Narrow Trails… Follow the Narrow Trails Past toyon, sage and clover Where manzanita and chaparral give way to towering dunes And ragged shores reach openly To welcome the ever-changing tides. Where graceful seabirds soar and play... Kestrel and snowy plover Where lupine and golden yarrow greet the loving breath of Earth Rising from the living sea Lofting white-tailed kites toward Heaven Where the day's closing light lingers in drifting clouds Crimson and persimmon Where morning glory and evening primrose, In gratitude at twilight, Bow and fold in prayer Follow the heart-song carried On ancient mariner's gale Where mock heather and chamise abide Beneath the crest of sandy knolls. Where driftwood shares of its gnarled and winding journey And seagrass sways gracefully In the endearing dance of life And you will find me there In the whisper of poetic lines Written in the sand In the sacred joy of melodies carried on the wind In the tapestry of colors painted sincerely in the sky In the hope falling gently from the stars that shepherd us through the night. In this lovely place, To one day share When following the Narrow Trails. Montana de Oro Spring 2018 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1556146403727-WQAPT3HWSMVAL9IIPQ31/IMG_7355.JPG meditations - We Are The River… Falling rain, cascading river Rushing water Misty air... Dance Embrace Breathe... Eyes drawn softly upon flourishing fern, moss and lichen... Life’s song flowing, Nature’s blessing. Listen Believe... All things flow through narrow canyons of our hearts. Stones of our experience shape the path by which we journey. And slowly, flow of journey shapes the stones upon our path. In time we discover, We are the River... ... and also the stones Cataract Trail Early Spring 2019 https://images.squarespace-cdn.com/content/v1/5c95a9ebca525b76f8f63bbb/1569802685586-ZMMTVIMWOKE2BHKVCOU8/IMG_5432.jpg meditations - Shine Shine “Your heart’s voice is always worthy of being heard” J We all have a peaceful place, where sheltering from the world, we are most open to what it shares with us. Where we take quiet refuge so our dreams may find hope and promise. Where we come to realize, as we sift through echoes of unanswered prayers or harbor ripples flowing from tears falling before a broken heart, the deeper cry we must reconcile is the heart that never finds its voice. For though we may fear the heart breaking, or fear breaking another’s... It was already broken. Yet the heart not voiced may never know the wind that would love to carry it… May never breathe the air that would sustain it… May never be kissed open by the morning dew or express joy dancing in loving colors that paint the horizon at the close of the day. So dare to be open, for you already are. Be open as the depth of ocean is to the drop of rain… as the breadth of sky is to the ray of light… the reach of shore to each grain of sand. Voice your heart... Shine! Sing your way into the blessing of each and every day. The way seeds open to the breath of Spring... The way flowers send love into the presence of the morning sun... The way stars reveal themselves when embraced by the evening sky... 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